Conditioning
Conditioning
Train like a fighter, in Biel/Bienne.
The engine of
every performance.
Conditioning at Fighting Squad Biel/Bienne is not a standard fitness gym. It is physical training designed for the real demands of combat sports: explosiveness, anaerobic endurance, functional strength. Kettlebells, circuits, bag work, bodyweight training — every session is built to make a difference in your MMA, Grappling or Striking classes in Biel/Bienne, Switzerland.
What you develop
Combat cardio and endurance developed
Functional strength and explosiveness
Optimised body composition
Fatigue resistance in sparring
Injury prevention and active recovery
Who is it for?
Practitioners of all disciplines wanting to boost their fitness in Biel/Bienne, people seeking an intense workout, athletes in competition preparation.
Try Conditioning in Biel/Bienne
A free conditioning trial class at Fighting Squad. Train like a fighter in Biel/Bienne, Switzerland.