Fighting Squad
03 — Grappling

Grappling

Grappling

Serious grappling, in Biel/Bienne.

No-gi grappling class — Fighting Squad Biel/Bienne

Grappling
without compromise.

No-gi grappling at Fighting Squad Biel/Bienne is direct and pragmatic ground work. Takedowns, clinch, guard passing, submissions — every technique is tested in supervised sparring under realistic conditions. Both the foundation of MMA and a discipline in its own right, grappling is taught in Biel/Bienne by Basile Pineau — a specialist coach recognised in the Swiss combat sports scene.

What you develop

  • Mastery of takedowns and clinch

  • Fluid transitions from standing to ground

  • Effective no-gi submissions

  • Developed cardio and functional strength

  • Solid foundation for MMA and grappling competition

Who is it for?

MMA practitioners, wrestlers, grappling competitors, any athlete wanting a solid ground game. Fighting Squad Biel/Bienne welcomes all levels with no prerequisites.

Grappling submissions training — Fighting Squad Biel/Bienne Switzerland

Try Grappling in Biel/Bienne

A free no-gi grappling trial class at Fighting Squad. Discover the discipline with our coaches in Biel/Bienne.