Wrestling
Wrestling
The wrestling that makes the difference, in Biel/Bienne.
You decide
where it happens.
In modern MMA, wrestling determines where the fight takes place — and therefore who controls the exchange. At Fighting Squad Biel/Bienne, wrestling is taught with a functional approach: double leg, single leg, clinch work, takedown defence and returns to standing. Every session combines technical training with real physical intensity. Striker or grappler — wrestling changes everything in Biel/Bienne.
What you develop
Powerful and varied takedowns
Control of pace and fighting terrain
Solid defence against takedown attempts
Explosiveness and hip power developed
Decisive advantage in MMA and grappling
Who is it for?
MMA practitioners, grapplers wanting a solid stand-up, contact sport athletes wanting a wrestling base. Fighting Squad Biel/Bienne welcomes all levels.
Try Wrestling in Biel/Bienne
A free wrestling trial class at Fighting Squad. Takedowns and functional wrestling — discover in Biel/Bienne.